Sunday, 18 January 2015

Exfoliate Your Face & Skin

Hi friends.

Today I am going to tell you how to exfoliate your skin.
What is exfoliation? Exfoliation involves the removal of the oldest dead skin cells on the skin's outermost surface, and has been used for many years to help maintain healthy skin. Exfoliation is involved in the process of all facials , during microdermabrasion or chemical peels at medical spas. Exfoliation can be achieved through mechanical or chemical means.


Exfoliation - Removing Dead Skin Cells

The average human generates a total new layer of skin every two to four weeks. At the end of this cycle the old dead cells need to be shed. If they are not removed it can
lead to pores being clogged and the creation of pimples and blackheads.
Exfoliation can make your skin look radiant and feel silky and smooth. It also stimulates skin cell renewal. If we exfoliate on a regular basis we can look forward to a
vibrant and healthier complexion.
Exfoliation should not be limited to just the facial area. All parts of the body other than the sensitive areas can benefit from exfoliation.

How to Exfoliate Skin on Your Face?


You need to be careful, especially with the sensitive skin on your face. Otherwise you may end up damaging your skin.

Step 1:

Take a damp cloth and soak it in warm water.  Now put this towel on your face to help open up your pores.
This will help to exfoliate your skin better.

Step 2:

Wash your face with your regular face wash to clean it properly.
Pat your skin dry.

Step 3:

Take an exfoliator which is best suited for your skin type
Now apply it all over your face.

Step 4:

Start by slowly massaging the exfoliator (scrub) in circular motions on your skin.
Repeat this all over your face for a few times. Make sure that you cover every inch of your face and neck while massaging.

Step 5:

Wash your face with water and pat it dry. That is all – you are done.

Step 6:

As a follow up, moisturize your skin to nourish it. This will make your skin smooth and clear.

How to Exfoliate Skin on Your Body?


As much as exfoliation is important for the face, so it is for the body too!

Step 1:

Always remember to wet your body before
exfoliation. Wet your body with lukewarm water. Take the exfoliant onto a brush.
If you don’t have a brush you can always apply itith your hands.

Step 2:

Start massaging on your skin in a circular motion.

Step 3:

Rinse off the scrub with cold water.

Step 4:

Apply a moisturizer when done. These simple steps will ensure your skin is healthy and soft. It just takes a few minutes each day, so give your skin that time and see the difference.